Private diagnostic

Relationship Pressure Score

Answer honestly. The goal is not to judge your relationship — it is to show you the cycle you may be caught in, and the next move that lowers the pressure.

0/8

Question 1

Which best describes the relationship right now?

Question 2

What are you most likely to do when triggered?

Question 3

How often are serious arguments happening?

Question 4

Has trust been damaged by repeated broken promises, secrecy, or betrayal?

Question 5

How open is your partner to working on the relationship?

Question 6

How well are you functioning day to day?

This helps determine whether the plan should focus first on stabilization.

Question 7

Are children or shared family responsibilities involved?

Question 8

What is the next difficult interaction you expect?

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Educational structure, not professional advice. See the disclaimer.